The skin undergoes various changes as you age. It starts losing its elasticity leading to the formation of fine lines and wrinkles, specifically around the eyes and on forehead. This hampers the good looks and may also affect your self-esteem when it comes to making public appearances. But there are ways by which you can delay the aging process and reduce the appearance of lines and wrinkles.
Let us have a look at some of the simple solutions for treating wrinkles as follows:
1. Drink plenty of water
Water is one of the most essential constituents for good health. It not only keeps the body and skin hydrated but also plays a pivotal role in measurements of bodily functions. Here, it is advisable to drink at least 8-10 glasses of water each day, in order to keep the wrinkles at bay.
All of us are aware of the manifold benefits of gym and exercise and most of us follow a proper routine for maintaining the body weight and shape. But These benefits do not end here. Exercises can fight wrinkles as well. Like other forms of exercises that we do for shaping other parts of body, there are movements for facial muscles too. These movements are found to be very effective in upholding proper blood circulation in the facial region, thereby reducing the signs of aging.
3. Facial Massage
To pump-up the blood circulation and restore the natural shine, it is important that you go for vitamin rich facial massages at regular intervals. Opt for oils rich in vitamin E and vitamin C to get that natural shine and an unlined skin.
Aging is not the only reason for wrinkles. There are many other reasons like prolonged exposure to sun, pollution, and dirt that can damage your skin. It is there before very essential that you pay attention towards proper skin care and the first step in this direction is cleansing. Choose a cleanser according to your skin type and use it regularly to avoid deposition of dust particles and hence clogged pores.
5. Egg white
This is one of the most popular solutions for treating wrinkles. Apply egg white on your face and leave it for at least ten to fifteen minutes, until it dries, and then rinse it off with normal water. If the coating turns your skin too dry, then mix a few drops of coconut oil and egg white and then apply the paste to get rid of those fine lines. The egg white contains the elasticity of your skin, whereas the coconut oil works as a moisturizer and prevails dryness, so giving it a lustrous look.
Papaya does wonder for your heart. Besides this, it also works best on wrinkles. Mash a ripe papaya and apply the pulp on your face and neck. Keep it for at least fifteen minutes and then wash your face with normal water. Repeat the procedure several times in a week. The essential vitamins found in papaya will leave you with a smooth and wrinkle free skin.
7. Rose water
Take some honey, rose water and turmeric and mix it well. Apply the face pack and rinse it off after fifteen to twenty minutes. This will exfoliate the dead skin cells away and provide you with a soft, supple, and glowy skin.
Anti-oxidants are very much necessary for a beautiful skin and pineapple is a rich source of these compounds. Moreover, its anti-aging property includes it in the list of best treatments for wrinkles. Squash some pineapple in a juicer and apply the juice all over the skin. Wash it after five minutes. This will increase the level of alpha-hydroxy-acids (AHA) in your skin, which helps fight aging.
9. Healthy diet
Improper diet is one of the major reasons behind early aging. Avoid foods that do no good, except for increasing your weight. Instead stress more on foods loaded with proteins and vitamins. For instance, include fruits like oranges, avocados, and berries and cruciferous vegetables like cage, spinach, and broccoli to provide your body with wholesome goodness.
These are some of the simplest anti-aging treatments which you can practice at home, without much ado. Therefore, next time you think of a visiting a skin specialist, try out these solutions first.